PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:48 00:40:48 00:46:22 00:46:51
16 Mile
20 Mile
5k
Half Marathon 01:37:42 01:37:42 01:39:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:40:48 00:40:48 Senior 8 80 KM
Half Marathon -10.6% 01:37:42 01:37:42 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:48 00:40:48 Senior 1 10 KM
2019 Half Marathon 01:37:42 01:37:42 V35 1 21.098 KM
2018 10k -9.6% 00:40:48 00:46:22 V35 3 30 KM
2018 Half Marathon 01:37:42 01:39:08 V35 2 42.196 KM
2017 10k -7.5% 00:40:48 00:46:51 Senior 4 40 KM