PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:06:31 01:06:31
10k 00:40:24 00:40:24 01:00:28
16 Mile
20 Mile
5k
Half Marathon 01:27:49 01:27:49 01:53:06 02:34:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.1% 00:40:24 00:40:24 V50 6 60 KM
10 Mile -21.4% 01:06:31 01:06:31 V50 3 48.27 KM
Half Marathon -12.2% 01:27:49 01:27:49 Senior 4 84.392 KM
22k -8.8% 02:25:51 02:25:51 V50 5 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:27:49 01:27:49 Senior 1 21.098 KM
2024 10k -24.1% 00:40:24 00:40:24 V50 3 30 KM
2024 10 Mile -21.4% 01:06:31 01:06:31 V50 3 48.27 KM
2024 Half Marathon 01:27:49 01:53:06 V50 2 42.196 KM
2024 22k -8.8% 02:25:51 02:25:51 V50 5 110 KM
2023 10k 00:40:24 01:00:28 V50 3 30 KM
2021 Half Marathon 01:27:49 02:34:02 V60 1 21.098 KM