PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:16 00:55:16 01:00:15
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:55:16 00:55:16 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:16 00:55:16 Senior 1 10 KM
2019 10k -5.4% 00:55:16 01:00:15 Senior 4 40 KM