PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:16 01:06:13 00:50:16 00:51:37
16 Mile
20 Mile
5k
Half Marathon 02:14:04 02:14:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:50:16 00:50:16 Senior 8 80 KM
Half Marathon -18.9% 02:14:04 02:14:04 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:16 01:06:13 V35 1 10 KM
2024 10k -4.7% 00:50:16 00:50:16 Senior 5 50 KM
2024 Half Marathon -18.9% 02:14:04 02:14:04 Senior 3 63.294 KM
2023 10k 00:50:16 00:51:37 Senior 2 20 KM