PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:56 00:56:59 00:56:56
16 Mile
20 Mile
5k 00:26:16 00:28:25 00:28:32 00:26:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.8% 00:26:16 00:26:16 V40 3 15 KM
10k -11.1% 00:56:56 00:56:56 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 5k 00:26:16 00:28:25 V40 1 5 KM
2025 10k 00:56:56 00:56:59 V40 2 20 KM
2024 5k 00:26:16 00:28:32 V40 1 5 KM
2023 5k 00:26:16 00:26:16 V40 1 5 KM
2023 10k 00:56:56 00:56:56 V40 1 10 KM