PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:29:35 00:31:40 00:29:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.5% 00:29:35 00:29:35 Senior 4 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:29:35 00:31:40 Senior 1 5 KM
2023 5k -6.5% 00:29:35 00:29:35 Senior 3 15 KM