PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:55 00:43:55 00:46:38 00:59:29
16 Mile
20 Mile
5k 00:42:18 00:42:18
Half Marathon 01:46:50 01:46:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:42:18 00:42:18 V40 1 5 KM
10k -59.8% 00:43:55 00:43:55 V35 7 70 KM
Half Marathon 01:46:50 01:46:50 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:55 00:43:55 V35 1 10 KM
2024 10k 00:43:55 00:46:38 V35 1 10 KM
2024 Half Marathon 01:46:50 01:46:50 Senior 3 63.294 KM
2023 5k 00:42:18 00:42:18 V40 1 5 KM
2023 10k 00:43:55 00:59:29 V50 5 50 KM