PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:27 01:01:45 00:57:28 00:47:27 00:54:51 00:51:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:47:27 00:47:27 V60 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:47:27 01:01:45 V60 2 20 KM
2022 10k -16.8% 00:47:27 00:57:28 V60 5 50 KM
2021 10k 00:47:27 00:47:27 V60 2 20 KM
2020 10k 00:47:27 00:54:51 V55 1 10 KM
2019 10k 00:47:27 00:51:18 V55 1 10 KM