PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:23 00:51:23 01:08:35 00:51:59 00:54:49
16 Mile
20 Mile
5k
Half Marathon 01:22:43 01:22:43 01:31:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:51:23 00:51:23 Senior 8 80 KM
Half Marathon -17.1% 01:22:43 01:22:43 Senior 5 105.49 KM
Standard Triathlon 03:06:10 03:06:10 Veterans 2 103 KM
25k 03:41:20 03:41:20 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:23 00:51:23 Senior 1 10 KM
2025 Half Marathon 01:22:43 01:22:43 Senior 2 42.196 KM
2025 25k 03:41:20 03:41:20 1 25 KM
2024 10k 00:51:23 01:08:35 Senior 3 30 KM
2024 Standard Triathlon 03:06:10 03:06:10 Veterans 1 51.5 KM
2023 10k -4.1% 00:51:23 00:51:59 V40 3 30 KM
2023 Half Marathon -17.0% 01:22:43 01:31:51 Senior 3 63.294 KM
2023 Standard Triathlon 03:06:10 03:08:52 V60 1 51.5 KM
2021 10k 00:51:23 00:54:49 V40 1 10 KM