PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:15 00:46:39 00:46:33 00:44:15
16 Mile
20 Mile
5k
Half Marathon 01:52:20 01:52:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:44:15 00:44:15 V35 7 70 KM
Half Marathon -2.5% 01:52:20 01:52:20 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:15 00:46:39 V35 2 20 KM
2024 10k -11.3% 00:44:15 00:46:33 V35 4 40 KM
2023 10k 00:44:15 00:44:15 V35 1 10 KM
2023 Half Marathon -2.5% 01:52:20 01:52:20 V35 3 63.294 KM