PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:10 00:57:34 00:57:10 00:57:42
16 Mile
20 Mile
5k 00:32:28 00:32:28
Half Marathon 02:26:45 02:26:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:28 00:32:28 Senior 1 5 KM
10k -12.7% 00:57:10 00:57:10 Senior 8 80 KM
Half Marathon 02:26:45 02:26:45 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:10 00:57:34 Senior 2 20 KM
2025 Half Marathon 02:26:45 02:26:45 Senior 1 21.098 KM
2024 5k 00:32:28 00:32:28 Senior 1 5 KM
2024 10k -7.5% 00:57:10 00:57:10 Senior 3 30 KM
2023 10k -6.0% 00:57:10 00:57:42 Senior 3 30 KM