PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:30 01:04:49 01:01:25 00:42:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.4% 00:42:30 00:42:30 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -27.4% 00:42:30 01:04:49 Senior 3 30 KM
2024 10k -17.4% 00:42:30 01:01:25 Senior 3 30 KM
2023 10k 00:42:30 00:42:30 V35 1 10 KM