PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:22 01:05:23 01:02:36 01:02:22
16 Mile
20 Mile
5k 00:31:22 00:31:50 00:31:22 00:32:21
Half Marathon 02:42:04 02:42:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.7% 00:31:22 00:31:22 V50 5 25 KM
10k -2.5% 01:02:22 01:02:22 V55 5 50 KM
Half Marathon -26.1% 02:42:04 02:42:04 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:22 00:31:50 V55 2 10 KM
2025 10k 01:02:22 01:05:23 V55 1 10 KM
2024 10k -1.8% 01:02:22 01:02:36 V55 3 30 KM
2024 Half Marathon -26.1% 02:42:04 02:42:04 V55 3 63.294 KM
2023 5k 00:31:22 00:31:22 V50 2 10 KM
2023 10k 01:02:22 01:02:22 V55 1 10 KM
2021 5k 00:31:22 00:32:21 V50 1 5 KM