PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:04:35 01:04:35 01:14:21
16 Mile
20 Mile
5k 00:30:59 00:34:18 00:30:59 00:33:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.6% 00:30:59 00:30:59 V45 5 25 KM
10k -15.0% 01:04:35 01:04:35 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:30:59 00:34:18 V45 1 5 KM
2019 5k 00:30:59 00:30:59 V45 2 10 KM
2019 10k 01:04:35 01:04:35 V45 2 20 KM
2018 5k 00:30:59 00:33:20 V45 2 10 KM
2018 10k 01:04:35 01:14:21 V45 1 10 KM