PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:11:26 | 01:11:26 | |||||||||||||
| 10k | 00:35:38 | 00:35:38 | 00:35:58 | 00:35:48 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:20:06 | 01:20:06 | 01:20:41 | 01:22:05 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:35:38 | 00:35:38 | V35 | 1 | 10 KM | ||
| 2025 | 10 Mile | 01:11:26 | 01:11:26 | V55 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | 01:20:06 | 01:20:06 |
|
V35 | 2 | 42.196 KM | |
| 2024 | 10k | -25.8% | 00:35:38 | 00:35:58 | V35 | 6 | 60 KM | |
| 2024 | Half Marathon | -20.5% | 01:20:06 | 01:20:41 |
|
V35 | 10 | 210.98 KM |
| 2023 | 10k | -26.2% | 00:35:38 | 00:35:48 | V35 | 6 | 60 KM | |
| 2023 | Half Marathon | -18.9% | 01:20:06 | 01:22:05 |
|
V35 | 7 | 147.686 KM |