PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:23 00:47:23 01:05:48
16 Mile
20 Mile
5k
Half Marathon 01:57:46 01:57:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:47:23 00:47:23 Senior 4 40 KM
Half Marathon 01:57:46 01:57:46 Senior 1 21.098 KM
20k 03:20:22 03:20:22 Senior 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:23 00:47:23 Senior 1 10 KM
2025 20k 03:20:22 03:20:22 Senior 1 20 KM
2023 10k -7.5% 00:47:23 01:05:48 Senior 3 30 KM
2023 Half Marathon 01:57:46 01:57:46 Senior 1 21.098 KM