PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:02 01:01:17 00:56:02
16 Mile
20 Mile
5k 00:26:51 00:27:25 00:26:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.7% 00:26:51 00:26:51 Senior 3 15 KM
10k -7.2% 00:56:02 00:56:02 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:26:51 00:27:25 Senior 2 10 KM
2024 10k 00:56:02 01:01:17 Senior 1 10 KM
2023 5k 00:26:51 00:26:51 Senior 1 5 KM
2023 10k -9.4% 00:56:02 00:56:02 Senior 3 30 KM