PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:09:03 | 00:10:01 | 00:09:28 | 00:09:03 | ||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:09:17 | 01:09:17 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:32:00 | 00:38:31 | 00:34:27 | 00:32:55 | 00:33:27 | |||||||||
| Half Marathon | 02:42:07 | 02:42:07 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 1 Mile | 00:09:03 | 00:10:01 | V35 | 1 | 1.609 KM | ||
| 2025 | 5k | 00:32:00 | 00:38:31 | V35 | 1 | 5 KM | ||
| 2024 | 1 Mile | 00:09:03 | 00:09:28 | V35 | 1 | 1.609 KM | ||
| 2024 | 5k | 00:32:00 | 00:34:27 | V35 | 1 | 5 KM | ||
| 2023 | 5k | -20.1% | 00:32:00 | 00:32:55 | V35 | 3 | 15 KM | |
| 2022 | 1 Mile | 00:09:03 | 00:09:03 | V35 | 1 | 1.609 KM | ||
| 2022 | 5k | 00:32:00 | 00:33:27 |
|
V35 | 1 | 5 KM | |
| 2022 | 10k | 01:09:17 | 01:09:17 | V35 | 2 | 20 KM | ||
| 2022 | Half Marathon | -48.0% | 02:42:07 | 02:42:07 |
|
V35 | 3 | 63.294 KM |
| 2021 | Kids Race | 00:09:10 | 00:09:10 | V35 | 2 | 20 KM |

