PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:28 00:47:28 00:49:15 01:07:54
16 Mile
20 Mile
5k
Half Marathon 03:08:16 03:08:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.0% 00:47:28 00:47:28 Senior 5 50 KM
Half Marathon 03:08:16 03:08:16 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:28 00:47:28 Senior 1 10 KM
2024 10k -21.1% 00:47:28 00:49:15 Senior 3 30 KM
2023 10k 00:47:28 01:07:54 Senior 1 10 KM
2023 Half Marathon 03:08:16 03:08:16 Senior 1 21.098 KM