PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:49 00:57:50 00:52:49 00:54:12 00:54:54 00:56:44
16 Mile
20 Mile
5k
Half Marathon 02:11:51 02:11:51 02:19:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 00:52:49 00:52:49 V45 5 50 KM
Half Marathon -7.9% 02:11:51 02:11:51 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -5.2% 02:11:51 02:11:51 V45 3 63.294 KM
2022 10k 00:52:49 00:57:50 V45 1 10 KM
2022 Half Marathon -10.5% 02:11:51 02:19:43 V45 3 63.294 KM
2020 10k 00:52:49 00:52:49 V45 1 10 KM
2019 10k 00:52:49 00:54:12 V45 1 10 KM
2018 10k 00:52:49 00:54:54 V40 1 10 KM
2017 10k 00:52:49 00:56:44 V40 1 10 KM