PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:23:25 | ||||||||||||||
| 10k | 00:53:25 | 00:53:14 | 00:49:01 | 00:53:07 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:32:44 | 00:23:01 | |||||||||||||
| Half Marathon | 01:55:23 | 02:06:32 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Half Marathon | 01:55:23 | 01:55:23 | Senior | 1 | 21.098 KM | ||
| 2019 | 10k | 00:49:01 | 00:53:25 | Senior | 1 | 10 KM | ||
| 2019 | 10 Mile | 01:23:25 | 01:23:25 | Senior | 1 | 16.09 KM | ||
| 2018 | 5k | 00:23:01 | 00:32:44 | Senior | 1 | 5 KM | ||
| 2018 | 10k | 00:49:01 | 00:53:14 | Senior | 2 | 20 KM | ||
| 2018 | Half Marathon | 01:55:23 | 02:06:32 |
|
Senior | 1 | 21.098 KM | |
| 2017 | 5k | 00:23:01 | 00:23:01 |
|
Senior | 1 | 5 KM | |
| 2017 | 10k | 00:49:01 | 00:49:01 | Senior | 2 | 20 KM | ||
| 2016 | 10k | 00:49:01 | 00:53:07 | Senior | 1 | 10 KM |