PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:26 00:57:46 00:57:50 00:55:29 00:53:26
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:53:26 00:53:26 V60 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:26 00:57:46 V65 1 10 KM
2024 10k -6.3% 00:53:26 00:57:50 V65 3 30 KM
2023 10k -9.3% 00:53:26 00:55:29 V60 5 50 KM
2021 10k 00:53:26 00:53:26 V60 1 10 KM