PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:35 00:52:38 00:56:11 00:52:35 00:53:28
16 Mile
20 Mile
5k
Half Marathon 02:09:24 02:09:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.2% 00:52:35 00:52:35 V35 7 70 KM
Half Marathon -3.3% 02:09:24 02:09:24 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -15.1% 00:52:35 00:52:38 V40 3 30 KM
2023 Half Marathon -3.3% 02:09:24 02:09:24 V40 3 63.294 KM
2022 10k 00:52:35 00:56:11 V40 2 20 KM
2020 10k 00:52:35 00:52:35 V35 1 10 KM
2019 10k 00:52:35 00:53:28 V35 1 10 KM