PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:01:32 | 01:01:32 | 01:06:33 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:52 | 00:27:52 | |||||||||||||
| Half Marathon | 02:05:55 | 02:05:55 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Sprint Triathlon | 01:32:37 | 01:32:37 |
|
V25 | 1 | 25.75 KM | |
| 2025 | Half Marathon | 02:05:55 | 02:05:55 |
|
Senior | 1 | 21.098 KM | |
| 2024 | 10k | -0.0% | 01:01:32 | 01:01:32 | Senior | 3 | 30 KM | |
| 2023 | 5k | 00:27:52 | 00:27:52 | Senior | 2 | 10 KM | ||
| 2023 | 10k | -8.8% | 01:01:32 | 01:06:33 | Senior | 3 | 30 KM |