PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:12 00:51:12
16 Mile
20 Mile
5k 00:20:28 00:20:28 00:26:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -30.7% 00:20:28 00:20:28 V45 4 20 KM
10k 00:51:12 00:51:12 V75 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -30.7% 00:20:28 00:20:28 V45 3 15 KM
2019 5k 00:20:28 00:26:05 V45 1 5 KM
2017 10k 00:51:12 00:51:12 V75 1 10 KM