PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:14 00:50:14 01:14:00
16 Mile
20 Mile
5k
Half Marathon 02:12:15 02:12:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.9% 00:50:14 00:50:14 Senior 3 30 KM
Sprint Triathlon 01:50:59 01:50:59 Senior 1 25.75 KM
Half Marathon 02:12:15 02:12:15 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:14 00:50:14 Senior 1 10 KM
2025 Half Marathon 02:12:15 02:12:15 Senior 1 21.098 KM
2024 Sprint Triathlon 01:50:59 01:50:59 Senior 1 25.75 KM
2023 10k 00:50:14 01:14:00 V35 2 20 KM