PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:52 | ||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:41:20 | ||||||||||||||
| Half Marathon | 01:29:36 | 01:26:39 | 01:38:54 | 01:36:14 | 01:36:11 | 01:34:42 | |||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | Half Marathon | 01:26:39 | 01:29:36 | V50 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | -19.1% | 01:26:39 | 01:26:39 | V50 | 3 | 63.294 KM | |
| 2019 | 10k | 00:39:15 | 00:39:52 |
|
V50 | 5 | 50 KM | |
| 2019 | 5k | 00:18:56 | 00:41:20 | V50 | 1 | 5 KM | ||
| 2019 | Half Marathon | 01:26:39 | 01:38:54 | V50 | 1 | 21.098 KM | ||
| 2018 | Half Marathon | 01:26:39 | 01:36:14 | Senior | 1 | 21.098 KM | ||
| 2017 | Half Marathon | 01:26:39 | 01:36:11 | V45 | 1 | 21.098 KM | ||
| 2016 | Half Marathon | 01:26:39 | 01:34:42 |
|
V45 | 1 | 21.098 KM |