PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:16 01:03:52 01:08:26 01:14:16 00:59:13 00:48:16
16 Mile
20 Mile
5k
Half Marathon 02:04:02 02:27:44 02:24:30 02:04:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:48:16 00:48:16 Senior 6 60 KM
Half Marathon -11.0% 02:04:02 02:04:02 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:16 01:03:52 V45 1 10 KM
2020 10k 00:48:16 01:08:26 V40 1 10 KM
2019 10k 00:48:16 01:14:16 V35 1 10 KM
2019 Half Marathon 02:04:02 02:27:44 V35 1 21.098 KM
2018 10k 00:48:16 00:59:13 V35 2 20 KM
2018 Half Marathon 02:04:02 02:24:30 V35 1 21.098 KM
2015 Half Marathon 02:04:02 02:04:02 Senior 1 21.098 KM
2013 10k 00:48:16 00:48:16 Senior 1 10 KM