PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:30 00:52:13 00:51:15 00:50:30
16 Mile
20 Mile
5k
Half Marathon 02:08:37 02:08:37 02:29:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 00:50:30 00:50:30 V35 5 50 KM
Half Marathon 02:08:37 02:08:37 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -16.1% 00:50:30 00:52:13 V40 3 30 KM
2024 Half Marathon 02:08:37 02:08:37 Senior 1 21.098 KM
2023 10k 00:50:30 00:51:15 V40 1 10 KM
2023 Half Marathon 02:08:37 02:29:07 V40 1 21.098 KM
2021 10k 00:50:30 00:50:30 V35 1 10 KM