PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:34 01:06:33 00:59:34 01:07:23
16 Mile
20 Mile
5k
Half Marathon 02:06:25 02:06:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:59:34 00:59:34 Senior 4 40 KM
Half Marathon 02:06:25 02:06:25 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:59:34 01:06:33 Senior 2 20 KM
2021 10k 00:59:34 00:59:34 Senior 1 10 KM
2019 10k 00:59:34 01:07:23 Senior 1 10 KM
2017 Half Marathon 02:06:25 02:06:25 Senior 1 21.098 KM