PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:49 01:09:18 01:07:23 01:05:49
16 Mile
20 Mile
5k 00:34:26 00:34:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:26 00:34:26 V50 1 5 KM
10k -12.2% 01:05:49 01:05:49 V50 35 350 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -13.8% 01:05:49 01:09:18 V55 5 50 KM
2024 5k 00:34:26 00:34:26 V50 1 5 KM
2024 10k -12.4% 01:05:49 01:07:23 V50 20 200 KM
2023 10k -10.9% 01:05:49 01:05:49 V50 10 100 KM