PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:47 00:47:47
16 Mile
20 Mile
5k 00:23:09 00:23:09
Half Marathon 01:50:06 02:17:27 01:50:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:09 00:23:09 Senior 1 5 KM
10k -6.1% 00:47:47 00:47:47 V45 3 30 KM
Half Marathon -14.0% 01:50:06 01:50:06 V35 4 84.392 KM
22k 02:42:12 02:42:12 V35 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.1% 00:47:47 00:47:47 V45 3 30 KM
2025 22k 02:42:12 02:42:12 V35 1 22 KM
2022 Half Marathon -18.4% 01:50:06 02:17:27 V35 3 63.294 KM
2020 5k 00:23:09 00:23:09 Senior 1 5 KM
2017 Half Marathon 01:50:06 01:50:06 V35 1 21.098 KM