PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:55 00:46:55 00:53:28
16 Mile
20 Mile
5k
Half Marathon 01:46:15 01:46:15 01:59:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.8% 00:46:55 00:46:55 Senior 6 60 KM
Half Marathon -13.3% 01:46:15 01:46:15 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -24.5% 00:46:55 00:46:55 Senior 3 30 KM
2023 10k -13.1% 00:46:55 00:53:28 Senior 3 30 KM
2023 Half Marathon -15.9% 01:46:15 01:46:15 Senior 3 63.294 KM
2021 Half Marathon 01:46:15 01:59:14 Senior 1 21.098 KM