PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:44 00:49:26 00:47:44 01:00:06
16 Mile
20 Mile
5k
Half Marathon 01:48:18 01:48:18 02:16:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.5% 00:47:44 00:47:44 V40 3 30 KM
Half Marathon -16.7% 01:48:18 01:48:18 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:44 00:49:26 V40 1 10 KM
2024 Half Marathon -16.7% 01:48:18 01:48:18 V40 3 63.294 KM
2022 10k 00:47:44 00:47:44 V40 1 10 KM
2020 10k 00:47:44 01:00:06 V40 1 10 KM
2019 Half Marathon 01:48:18 02:16:06 V35 1 21.098 KM