PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:12:22 00:12:22
10 Mile
10k 00:40:21 00:40:21
16 Mile
20 Mile
5k 00:19:45 00:19:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:12:22 00:12:22 V40 1 1.609 KM
5k 00:19:45 00:19:45 V45 1 5 KM
10k 00:40:21 00:40:21 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:45 00:19:45 V45 1 5 KM
2020 10k 00:40:21 00:40:21 Senior 1 10 KM
2018 1 Mile 00:12:22 00:12:22 V40 1 1.609 KM