All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 917 | Wolverhampton 10k - 23rd March 2025 | 00:53:32 | 00:58:54 | -0.1% | -0.01% | 00:34:49 | 00:53:32 | 10k |
|
Senior | Mar 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Ribble Valley 10k inc North of England 10k Championships - 29th December 2024 | 00:34:49 | 00:36:07 | -35.0% | -3.18% | 00:34:49 | 00:34:49 | 10k | Senior | Dec 29, 2024 | |
| 72 | Cannock Chase Running Festival 10k - 13th October 2024 | 00:52:36 | 00:55:45 | -0.1% | -0.01% | 00:34:49 | 00:34:49 | 10k | Senior | Oct 13, 2024 | |
| 101 | Birmingham Running Festival 10k - 22nd December 2024 | 00:54:28 | 00:57:18 | -3.8% | -0.35% | 00:34:49 | 00:34:49 | 10k | Senior | Dec 22, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 121 | Chase The Sun Battersea Park 10k - 27th September 2023 | 00:49:12 | 00:53:02 | -7.1% | -0.64% | 00:34:49 | 00:49:12 | 10k | Senior | Sep 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Chase The Moon Battersea Park Santa Run 10k - 21st December 2022 | 00:35:11 | 00:36:28 | -32.1% | -2.92% | 00:34:49 | 00:35:11 | 10k | Senior | Dec 21, 2022 | |
| 158 | Wolverhampton 10k - 27th March 2022 | 00:47:02 | 00:47:52 | -7.9% | -0.72% | 00:34:49 | 00:35:11 | 10k | Senior | Mar 27, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Olympic Park 5k - 1st Nov 2020 | 00:17:43 | 00:18:22 | -34.1% | -3.10% | 00:17:43 | 00:17:43 | 5k |
|
Senior | Nov 1, 2020 |
| 17 | Chase The Moon Olympic Park 10k - 9th Dec 2020 | 00:35:44 | 00:36:24 | -29.6% | -2.69% | 00:34:49 | 00:35:44 | 10k | Senior | Dec 9, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:25:26 | 01:27:08 | -23.5% | -2.13% | 01:25:26 | 01:25:26 | Half Marathon |
|
Senior | Feb 10, 2019 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 163 | Victoria Park 10k - 19th Nov 2016 | 00:58:18 | 01:01:13 | -21.7% | -1.97% | 00:34:49 | 00:58:18 | 10k | Senior | Nov 19, 2016 |