PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:23:24 01:27:11 01:23:30 01:23:24
16 Mile
20 Mile
5k 00:39:30 00:41:41 00:39:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:30 00:39:30 V70 2 10 KM
10k 01:23:24 01:23:24 V70 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:23:24 01:27:11 V75 1 10 KM
2019 5k 00:39:30 00:41:41 V75 1 5 KM
2019 10k 01:23:24 01:23:30 V75 1 10 KM
2018 5k 00:39:30 00:39:30 V70 1 5 KM
2018 10k 01:23:24 01:23:24 V70 1 10 KM