PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:40:33 01:40:33
10k 00:57:57 00:57:57
16 Mile
20 Mile
5k
Half Marathon 02:18:28 02:49:05 02:20:46 02:21:39 02:37:37 02:18:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:57:57 00:57:57 V50 1 10 KM
10 Mile 01:40:33 01:40:33 V50 1 16.09 KM
Half Marathon -17.1% 02:18:28 02:18:28 Senior 13 274.274 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -31.9% 02:18:28 02:49:05 V55 3 63.294 KM
2023 Half Marathon -12.5% 02:18:28 02:20:46 V50 3 63.294 KM
2022 Half Marathon -11.8% 02:18:28 02:21:39 V50 3 63.294 KM
2021 Half Marathon 02:18:28 02:37:37 V50 1 21.098 KM
2020 10k 00:57:57 00:57:57 V50 1 10 KM
2019 10 Mile 01:40:33 01:40:33 V50 1 16.09 KM
2017 Half Marathon -9.3% 02:18:28 02:18:28 Senior 3 63.294 KM