PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:15 01:14:18 01:14:15
16 Mile
20 Mile
5k 00:38:10 00:38:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:10 00:38:10 Senior 1 5 KM
10k -24.8% 01:14:15 01:14:15 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:14:15 01:14:18 Senior 1 10 KM
2024 10k -25.5% 01:14:15 01:14:15 Senior 3 30 KM
2023 5k 00:38:10 00:38:10 Senior 1 5 KM