PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:29:46 01:29:46
10k 00:52:26 00:52:26
16 Mile
20 Mile
5k 00:52:41 00:52:41
Half Marathon 01:58:46 02:08:49 01:58:46
Marathon 04:24:15 04:24:15

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:52:26 00:52:26 Senior 6 60 KM
5k 00:52:41 00:52:41 Senior 2 10 KM
10 Mile 01:29:46 01:29:46 Senior 1 16.09 KM
Half Marathon -17.9% 01:58:46 01:58:46 Senior 6 126.588 KM
Marathon 04:24:15 04:24:15 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 04:24:15 04:24:15 Senior 1 42.195 KM
2024 10k -6.7% 00:52:26 00:52:26 Senior 6 60 KM
2024 5k 00:52:41 00:52:41 Senior 2 10 KM
2024 10 Mile 01:29:46 01:29:46 Senior 1 16.09 KM
2024 Half Marathon 01:58:46 02:08:49 Senior 3 63.294 KM
2023 Half Marathon -18.3% 01:58:46 01:58:46 Senior 3 63.294 KM