PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:15 01:03:05 00:58:15
16 Mile
20 Mile
5k
Half Marathon 01:42:31 01:42:31 01:57:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:58:15 00:58:15 Senior 5 50 KM
Half Marathon -11.3% 01:42:31 01:42:31 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -8.6% 00:58:15 01:03:05 Senior 4 40 KM
2023 10k 00:58:15 00:58:15 Senior 1 10 KM
2023 Half Marathon 01:42:31 01:42:31 V45 2 42.196 KM
2021 Half Marathon 01:42:31 01:57:56 V45 1 21.098 KM