PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:33 00:48:51 00:50:16 00:48:33 00:48:53 00:50:23 00:49:43
16 Mile
20 Mile
5k
Half Marathon 01:53:31 01:53:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.0% 00:48:33 00:48:33 V55 7 70 KM
Half Marathon 01:53:31 01:53:31 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:48:33 00:48:51 V60 1 10 KM
2020 10k 00:48:33 00:50:16 V55 1 10 KM
2018 10k 00:48:33 00:48:33 V55 2 20 KM
2016 Half Marathon 01:53:31 01:53:31 V45 1 21.098 KM
2015 10k 00:48:33 00:48:53 Senior 1 10 KM
2014 10k 00:48:33 00:50:23 V50 1 10 KM
2013 10k 00:48:33 00:49:43 V50 1 10 KM