PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:32 00:52:32 00:56:20
16 Mile
20 Mile
5k 00:41:01 00:41:01 00:42:44
Half Marathon 02:00:56 02:00:56 02:21:21 02:04:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:41:01 00:41:01 V35 2 10 KM
10k -18.9% 00:52:32 00:52:32 V40 4 40 KM
Half Marathon 02:00:56 02:00:56 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -23.9% 00:52:32 00:52:32 V40 3 30 KM
2025 Half Marathon 02:00:56 02:00:56 V40 1 21.098 KM
2024 Half Marathon 02:00:56 02:21:21 V35 1 21.098 KM
2022 5k 00:41:01 00:41:01 V35 1 5 KM
2021 5k 00:41:01 00:42:44 V35 1 5 KM
2020 10k 00:52:32 00:56:20 V35 1 10 KM
2019 Half Marathon 02:00:56 02:04:34 V35 1 21.098 KM