PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:35 00:50:01 00:49:27 00:50:29 00:47:35 00:50:08 00:50:04
16 Mile
20 Mile
5k 00:35:05 00:36:32 00:35:05 00:45:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -51.2% 00:35:05 00:35:05 V65 3 15 KM
10k -9.0% 00:47:35 00:47:35 V65 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:35 00:50:01 V65 1 10 KM
2024 5k 00:35:05 00:36:32 V65 1 5 KM
2024 10k 00:47:35 00:49:27 V65 2 20 KM
2023 10k 00:47:35 00:50:29 V65 1 10 KM
2022 5k 00:35:05 00:35:05 V65 1 5 KM
2022 10k 00:47:35 00:47:35 V65 1 10 KM
2021 5k 00:35:05 00:45:56 V65 1 5 KM
2021 10k 00:47:35 00:50:08 V60 2 20 KM
2020 10k 00:47:35 00:50:04 V60 1 10 KM