PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:15 00:58:31 00:56:15
16 Mile
20 Mile
5k
Half Marathon 03:56:40 03:56:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:56:15 00:56:15 Senior 3 30 KM
Sprint Triathlon 01:43:47 01:43:47 Senior 1 25.75 KM
22k 03:48:36 03:48:36 V35 2 44 KM
Half Marathon 03:56:40 03:56:40 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Triathlon 01:43:47 01:43:47 Senior 1 25.75 KM
2024 10k 00:56:15 00:58:31 V35 1 10 KM
2024 22k 03:48:36 03:48:36 V35 2 44 KM
2023 10k 00:56:15 00:56:15 Senior 2 20 KM
2023 Half Marathon 03:56:40 03:56:40 Senior 1 21.098 KM