PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:34 00:54:09 00:42:34 00:49:35
16 Mile
20 Mile
5k 00:20:47 00:20:47
Half Marathon 01:50:34 01:50:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:47 00:20:47 V35 1 5 KM
10k -8.2% 00:42:34 00:42:34 V40 6 60 KM
Half Marathon -2.4% 01:50:34 01:50:34 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.2% 00:42:34 00:54:09 Senior 3 30 KM
2024 Half Marathon -2.4% 01:50:34 01:50:34 V40 6 126.588 KM
2023 10k 00:42:34 00:42:34 V40 2 20 KM
2021 5k 00:20:47 00:20:47 V35 1 5 KM
2020 10k 00:42:34 00:49:35 V35 1 10 KM