PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:27 00:41:33 00:49:29 00:38:27
16 Mile
20 Mile
5k
Half Marathon 01:24:44 01:33:14 01:24:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:38:27 00:38:27 Senior 3 30 KM
Half Marathon 01:24:44 01:24:44 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:38:27 00:41:33 V40 1 10 KM
2022 Half Marathon 01:24:44 01:33:14 V40 1 21.098 KM
2020 10k 00:38:27 00:49:29 V40 1 10 KM
2018 Half Marathon 01:24:44 01:24:44 V40 1 21.098 KM
2016 10k 00:38:27 00:38:27 Senior 1 10 KM