PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:16 00:57:35 00:46:16
16 Mile
20 Mile
5k 00:26:11 00:26:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:11 00:26:11 Senior 1 5 KM
10k -12.1% 00:46:16 00:46:16 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:11 00:26:11 Senior 1 5 KM
2025 10k 00:46:16 00:57:35 Senior 1 10 KM
2023 10k -12.6% 00:46:16 00:46:16 Senior 7 70 KM