PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:57 01:35:57
10k 00:40:52 00:43:49 00:40:52
16 Mile
20 Mile
5k 00:29:34 00:29:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:34 00:29:34 Senior 1 5 KM
10k 00:40:52 00:40:52 Senior 2 20 KM
10 Mile 01:35:57 01:35:57 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10 Mile 01:35:57 01:35:57 Senior 1 16.09 KM
2017 10k 00:40:52 00:43:49 Senior 1 10 KM
2016 5k 00:29:34 00:29:34 Senior 1 5 KM
2016 10k 00:40:52 00:40:52 Senior 1 10 KM