PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:33 01:12:33 01:20:43 01:16:16
16 Mile
20 Mile
5k 00:42:25 00:42:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:42:25 00:42:25 V45 2 10 KM
10k 01:12:33 01:12:33 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:12:33 01:12:33 V50 1 10 KM
2020 10k 01:12:33 01:20:43 V45 1 10 KM
2019 5k 00:42:25 00:42:25 V45 2 10 KM
2019 10k 01:12:33 01:16:16 V45 1 10 KM